How can we provide a safe space for young adults to be heard?
Research on Landscape of Young Adulthood
A non-judgmental environment where individuals can freely share their emotions without fear of ridicule and encourage positives behaviors
- Developmental stage
- Transitioning out of adolescent to adult-focused systems
- “Easily overlooked” on concerns of public help
Due to that, they are considered “too old” to not know how to manage their stress and “too young” to be taken seriously. This leaves them in a gray area where they are invisible to mental health help options
- 39% are enrolled in college or graduate school
-55% are a part of the workforce
- 65% live with their parents
Safe spaces offer security and dignity for youth during a time of significant life transitions and potential social pressures.
- Validate their feelings
- Establish clear boundaries
- Encourage vulnerability
- Feel validation knowing they’re not alone
Deliver accessible therapy and self-care resources online
